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Fresh Kielbasa
Fresh Kielbasa by Kowalski provides 232 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 56 g pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 130 kcal | 250 −7% | |
| Total fat | 17.9 g | 10 g | 13% | 13.7 +30% |
| Saturated fat | 7.1 g | 4 g | 20% | 7.8 −9% |
| Carbohydrates | 0 g | 0 g | 0% | 22.8 −100% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 14.3 g | 8 g | 16% | 11.6 +23% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8760 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PORK, WATER, SALT, SPICES, DEXTROSE, MONOSODIUM GLUTAMATE, GARLIC.
- Allergens
- Pork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0026086260237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh Kielbasa?
Fresh Kielbasa contains 232 kcal per 100 g and about 130 kcal per serving (2 onz (56 g)).
How much sugar is in Fresh Kielbasa?
Fresh Kielbasa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh Kielbasa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fresh Kielbasa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fresh Kielbasa contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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