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Smoked kipper
Smoked kipper by Nor-Sea Foods Ltd provides 270 kcal per 100 g, with 0.4 g of sugars and 16.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked fishes category and comes in a 600g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 540 kcal | 184 +46% | |
| Total fat | 22.3 g | 44.6 g | 57% | 10.9 +105% |
| Saturated fat | 10.9 g | 21.8 g | 109% | 2.4 +353% |
| Carbohydrates | 0.5 g | 1 g | 0% | 1.5 −66% |
| Total sugars | 0.4 g | 0.8 g | 0.5 −25% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 0.5 g | 1 g | 4% | 0.5 |
| Protein | 16.7 g | 33.4 g | 67% | 20.2 −18% |
| Salt | 2 g | 4 g | 2.6 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 212 Smoked fishes products on Foodmetria.
Compared with other smoked fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Smoked Herring (FISH) (Clupea harengus) Salt. Colour Annatto E160b
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Serving size
- 200g
- Sold in
- United Kingdom
- Barcode
- 5011823001568
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked kipper?
Smoked kipper contains 270 kcal per 100 g and about 540 kcal per serving (200g).
How much sugar is in Smoked kipper?
Smoked kipper has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked kipper healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked kipper vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smoked kipper contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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