Smoked ham thin sliced
Smoked ham thin sliced by Meijer provides 107 kcal per 100 g, with 1.8 g of sugars and 14.3 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 60 kcal | 187 −43% | |
| Total fat | 2.7 g | 1.5 g | 2% | 12.3 −78% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 4.2 −79% |
| Carbohydrates | 5.4 g | 3 g | 1% | 2.6 +109% |
| Total sugars | 1.8 g | 1 g | 0.9 +98% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 14.3 g | 8 g | 16% | 16.6 −14% |
| Salt | 2.1 g | 1.2 g | 1.5 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 796 Canned meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other canned meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, modified corn starch, contains 2% or less of the following: dextrose, salt, potassium lactate, sodium phosphate,potassium chloride, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 oz (56 g)
- Sold in
- United States
- Barcode
- 0886926511239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoked ham thin sliced?
Smoked ham thin sliced contains 107 kcal per 100 g and about 60 kcal per serving (2 oz (56 g)).
How much sugar is in Smoked ham thin sliced?
Smoked ham thin sliced has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked ham thin sliced healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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