Smoked Chicken Breast Jalapeño Corn Empanada

by D'gusta in Frozen foods Barcode 0854232005568
Good nutritional quality
Ultra-processed food

Smoked Chicken Breast Jalapeño Corn Empanada by D'gusta provides 177 kcal per 100 g, with 7.2 g of sugars and 8.8 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
7.2 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.0 pack (249.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 441 kcal 187 −5%
Total fat 4.8 g 12 g 15% 8.2 −41%
Saturated fat 1.4 g 3.5 g 18% 2.9 −51%
Carbohydrates 25.3 g 63 g 23% 20.1 +26%
Total sugars 7.2 g 18 g 4.4 +63%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 7.2 g 18 g 64% 1.7 +328%
Protein 8.8 g 22 g 44% 7.9 +12%
Salt 0.7 g 1.8 g 1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 49%
Sugars higher 13%
Salt lower 41%
Saturated fat lower 42%
Protein top 33%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn dough: corn masa, corn flour, green onions, salt, garlic. beef filling: beef, potato, yellow onion, tomato, beef broth, water, red bell pepper, green bell pepper, rice, soy protein (soy protein concentrate, caramel color), oil (soybean, canola and corn oil), garlic, salt, spices, beef base (roasted beef and beef stock, salt, hydrolyzed soy and corn proteins, water, maltodextrin, sugar, caramel color, 2% or less of autolyzed yeast extract, natural flavors, corn oil, potato starch, disodium inosinate, disodium guanylate, xanthan gum), green onions. pre fried in soybean, canola, and corn oil.

Palm oil freeNot veganNot vegetarian
Allergens
Soybeans

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.0 pack (249.0 g)
Sold in
United States
Barcode
0854232005568

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoked Chicken Breast Jalapeño Corn Empanada?

Smoked Chicken Breast Jalapeño Corn Empanada contains 177 kcal per 100 g and about 441 kcal per serving (1.0 pack (249.0 g)).

How much sugar is in Smoked Chicken Breast Jalapeño Corn Empanada?

Smoked Chicken Breast Jalapeño Corn Empanada has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Smoked Chicken Breast Jalapeño Corn Empanada healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smoked Chicken Breast Jalapeño Corn Empanada vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smoked Chicken Breast Jalapeño Corn Empanada contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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