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Śmietanka UHT 12
Śmietanka UHT 12 by Mleczna Dolina provides 134 kcal per 100 ml, with 3.9 g of sugars and 2.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unfermented creams category and comes in a 500 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 134 kcal | 245 −45% | |
| Total fat | 12 g | 12 g | 15% | 24.4 −51% |
| Saturated fat | 7.2 g | 7.2 g | 36% | 16.3 −56% |
| Carbohydrates | 3.9 g | 3.9 g | 1% | 3.8 |
| Total sugars | 3.9 g | 3.9 g | 3.6 +7% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 2.7 g | 2.7 g | 5% | 2.6 +5% |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 220 Unfermented creams products on Foodmetria.
Compared with other unfermented creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
śmietanka, stabilizator - karagen.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Serving size
- 100g
- Sold in
- Poland
- Barcode
- 5900120022157
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietanka UHT 12?
Śmietanka UHT 12 contains 134 kcal per 100 ml and about 134 kcal per serving (100g).
How much sugar is in Śmietanka UHT 12?
Śmietanka UHT 12 has 3.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Śmietanka UHT 12 healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Śmietanka UHT 12 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Śmietanka UHT 12 contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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