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Smeermargarine
Smeermargarine by Becel provides 354 kcal per 100 g, with 0.4 g of sugars and 0.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 354 kcal | 555 −36% |
| Total fat | 38 g | 61.6 −38% |
| Saturated fat | 8 g | 19.6 −59% |
| Carbohydrates | 1.3 g | 0.8 +60% |
| Total sugars | 0.4 g | 0.4 +9% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 0.4 g | 0.3 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BECEL OMEGA 3 Product met 38 % vet, verrijkt met twee soorten Omega 3 (plantaardige Omega 3 - alfa línoleenzuur - en Omega 3 uit vis), Ingrediënten: Water, plantaardige oliën 35% (koolzaad (19%), zonnebloem (8%), lijnzaad (3,5%), palm, volledig geharde palm), gemodificeerd zetmeel, VISOLIE (2,8%), gatoren (mono - en diglyceriden van vetzuren, lecithine), conserveermiddel (kaliumsorbaat), oedingszuur (citroenzuur), antioxidant (E306, E385), natuurlijk aroma, vitamine A en D, Vrij van lactose, Vrij van kunstmatige smaakstoffen, unstige effect wordt verkregen bij een dagelijkse inname van 250mg EPA , DHA (Omega 3), 2g alfa-linoleenzuur (Omega 3) en 10g linolzuur (Omega 6), 2 porties (2x10g) el Omega3 per dag leveren hier een belangrijke bijdrage aan, Gebruik Becel Omega3 als onderdeel van een gezonde voeding en leefstijl, Becel koopt 100% duurzame palmolie, Kijk op www,becel,com Upfield Nederland B,V, Postbus 51103 3007 GC Rotterdam eld www,becel,com 8 "719200 239364"> VOEDINGSWAARDEN Energie Vetten waarvan - verzadigde - enkelvoudig onverzadigde - meervoudig onverzadigde Koolhydraten waarvan - suikers Eiwitten Zout Per 100 g 1431 kJ/
- Allergens
- Fish
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial flavorsNo lactose
- Sold in
- Belgium
- Barcode
- 8719200239364
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smeermargarine?
Smeermargarine contains 354 kcal per 100 g.
How much sugar is in Smeermargarine?
Smeermargarine has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smeermargarine healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smeermargarine vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smeermargarine contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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