Smash

by OLW 100 g in Chocolate candies Barcode 7310520006851

Snacks av majs (28%) täckta med mjölkchoklad (72%).

Bad nutritional quality
Ultra-processed food

Smash by OLW provides 541 kcal per 100 g, with 38 g of sugars and 8.1 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 100 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
16 g · High
Sugars
38 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pieces (2.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 541 kcal 14 kcal 510 +6%
Total fat 33 g 0.8 g 1% 31.6 +5%
Saturated fat 16 g 0.4 g 2% 19.4 −17%
Carbohydrates 53 g 1.3 g 0% 56.5 −6%
Total sugars 38 g 1 g 46.4 −18%
Added sugars 53.9 g 1.3 g 3% 36.9 +46%
Dietary fiber 0.3 g 0 g 0% 4.5 −93%
Protein 8.1 g 0.2 g 0% 6.5 +25%
Salt 0.2 g 0 g 0.3 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Compared with other chocolate candies

Calories higher 31%
Sugars lower 21%
Salt higher 44%
Saturated fat lower 35%
Protein top 18%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Socker, _mjölkpulver_, majsmjöl, kakaosmör, kakaomassa, solrosolja, sheaolja, tapiokastärkelse, kokosolja, emulgeringsmedel (_sojalecitin_), bakpulver (natriumbikarbonat), salt, arom,

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkSoybeans
May contain traces
Nuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
1 Pieces (2.5 g)
Labels & certifications
Sustainable farmingGreen DotNo palm oilRainforest AllianceUTZ CertifiedUTZ Certified Cocoa
Sold in
Sweden, United Kingdom
Barcode
7310520006851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smash?

Smash contains 541 kcal per 100 g and about 14 kcal per serving (1 Pieces (2.5 g)).

How much sugar is in Smash?

Smash has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Smash healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smash vegan?

Based on its ingredient list, it is not vegan.

What allergens does Smash contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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