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Smart Waffles, Original
Smart Waffles, Original by Body & Fit provides 398 kcal per 100 g, with 1.5 g of sugars and 20.1 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 240 g ℮ (6 × 40 g ℮) pack. Contains: eggs, gluten, lupin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g (1 Waffle)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 159 kcal | 421 −5% | |
| Total fat | 24.7 g | 9.9 g | 13% | 19.8 +25% |
| Saturated fat | 3.1 g | 1.2 g | 6% | 8.7 −64% |
| Carbohydrates | 27.5 g | 11 g | 4% | 53.2 −48% |
| Total sugars | 1.5 g | 0.6 g | 24.2 −94% | |
| Added sugars | 0 g | 0 g | 0% | 20 −100% |
| Dietary fiber | 9.4 g | 3.8 g | 14% | 2.8 +235% |
| Protein | 20.1 g | 8 g | 16% | 6.8 +194% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 912 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_eggs_, rapeseed oil, sweetener (maltitol), vegetable proteins (_lupine_, _wheat_, peas), _milk_ protein, humectant (glycerol), fibers (inulin), corn srach, stabilizer (sorbitol), _oat_ flour, emulsifiers (mono - and diglycerides of fatta acids, polyglycerol esters of fatty acids), flavour, raising agents (diphosphate, sodium carbonate), thickener (xanthan gum), sodium chloride.
- Allergens
- EggsGlutenLupinMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g ℮ (6 × 40 g ℮)
- Serving size
- 40 g (1 Waffle)
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 8718774021962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smart Waffles, Original?
Smart Waffles, Original contains 398 kcal per 100 g and about 159 kcal per serving (40 g (1 Waffle)).
How much sugar is in Smart Waffles, Original?
Smart Waffles, Original has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smart Waffles, Original healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smart Waffles, Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smart Waffles, Original contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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