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Smart Deli Plant-Based Deli Slices - Ham
Smart Deli Plant-Based Deli Slices - Ham by Lightlife Foods provides 135 kcal per 100 g, with 3.9 g of sugars and 23.1 g of protein. That is 278% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 slices (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 70 kcal | 205 −34% | |
| Total fat | 1.9 g | 1 g | 1% | 12.9 −85% |
| Saturated fat | 0 g | 0 g | 0% | 4.8 −100% |
| Carbohydrates | 7.7 g | 4 g | 1% | 3.6 +113% |
| Total sugars | 3.9 g | 2 g | 1 +278% | |
| Dietary fiber | 1.9 g | 1 g | 4% | 1.1 +80% |
| Protein | 23.1 g | 12 g | 24% | 18.4 +26% |
| Salt | 1.4 g | 0.7 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, vital wheat gluten, soy protein isolate, evaporated cane syrup, less than 2% of: natural flavor (from plant sources), tapioca starch, bakers yeast extract, sea salt, salt, carrageenan, natural smoke flavor (from plant sources), fermented rice flour, oleoresin paprika (color).
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 slices (52 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO projectVegan Action
- Sold in
- United States, world
- Barcode
- 0043454100704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smart Deli Plant-Based Deli Slices - Ham?
Smart Deli Plant-Based Deli Slices - Ham contains 135 kcal per 100 g and about 70 kcal per serving (4 slices (52 g)).
How much sugar is in Smart Deli Plant-Based Deli Slices - Ham?
Smart Deli Plant-Based Deli Slices - Ham has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smart Deli Plant-Based Deli Slices - Ham healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smart Deli Plant-Based Deli Slices - Ham vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Smart Deli Plant-Based Deli Slices - Ham contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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