Smântână lichidă pentru gătit by Olympus

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Smântână lichidă pentru gătit

by Olympus 200 ml in Plant-based creams for cooking Barcode 5203149006215
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Smântână lichidă pentru gătit by Olympus provides 206 kcal per 100 ml, with 4.1 g of sugars and 2.3 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based creams for cooking category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
20 g · High
Saturated fat
13 g · High
Sugars
4.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 206 kcal 180 +15%
Total fat 20 g 16.9 +18%
Saturated fat 13 g 12.5
Carbohydrates 4.2 g 4.8 −12%
Total sugars 4.1 g 2.4 +72%
Protein 2.3 g 1.6 +45%
Salt 0 g 0.1 −100%

Category average across 324 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories higher 25%
Sugars higher 10%
Salt lower 1%
Saturated fat lower 44%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 ml
Labels & certifications
Carbon TrustCarbon Trust Reducing CO2Green Dot
Sold in
Romania
Barcode
5203149006215

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Smântână lichidă pentru gătit?

Smântână lichidă pentru gătit contains 206 kcal per 100 ml.

How much sugar is in Smântână lichidă pentru gătit?

Smântână lichidă pentru gătit has 4.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Smântână lichidă pentru gătit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Smântână lichidă pentru gătit? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plant-Based Creams For Cooking by Nutri-Score Highest-Protein Plant-Based Creams For Cooking Least Processed Plant-Based Creams For Cooking Lowest-Calorie Plant-Based Creams For Cooking Best Low-Sugar Plant-Based Creams For Cooking

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Amande en cuisine a
Amande en cuisine
Biodyne
41 kcal
3.7 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs D−95% sugar−98% saturated fat
Amande Cuisine a NOVA 4
Amande Cuisine
La Mandorle · 25 cl
41 kcal
3 Fat g
0.5 Sugar g
0 Salt g
per 100 ml · 2 g protein
Nutri-Score A vs D−88% sugar−98% saturated fat
Soja cuisine b NOVA 4
Soja cuisine
Bio Village · 600 ml
186 kcal
17 Fat g
2.3 Sugar g
0 Salt g
per 100 ml · 3.3 g protein
Nutri-Score B vs D−44% sugar−85% saturated fat
Soya Cuisine b NOVA 4
Soya Cuisine
Soy · 20 cl
138 kcal
13 Fat g
1.2 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
Nutri-Score B vs D−71% sugar−89% saturated fat

More plant-based creams for cooking

View all →
Lait de coco e NOVA 4
Lait de coco
Kara · 200g
176 kcal
18 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan
Lait de coco fluide d NOVA 4
Lait de coco fluide
Bjorg · 200 ml
171 kcal
18 Fat g
0.5 Sugar g
0.1 Salt g
per 100 ml · 1.2 g protein
Palm oil freeVegan
Lait de coco e NOVA 4
Lait de coco
Suzi Wan · 200 ml
172 kcal
17 Fat g
0.6 Sugar g
0 Salt g
per 100 ml · 1.8 g protein
Palm oil freeVegan
Coconut milk e NOVA 4
Coconut milk
Jardin Bio · 394 ml
170 kcal
17 Fat g
2.2 Sugar g
0.1 Salt g
per 100 ml · 1.7 g protein
Palm oil freeVegan
Crema di cocco c NOVA 4
Crema di cocco
Suzi Wan · 200ml
252 kcal
25 Fat g
3 Sugar g
0 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan
Coco cuisine (6 % MG) c NOVA 4
Coco cuisine (6 % MG)
La Mandorle · 25 cl
60 kcal
6 Fat g
0.2 Sugar g
0 Salt g
per 100 ml · 0.3 g protein
Palm oil freeVegan

More from Olympus

View all →
Прясно краве мляко 3,7% c NOVA 1
Прясно краве мляко 3,7%
Olympus · 1 л
65 kcal
3.7 Fat g
4.7 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegetarian 1 allergen
Cottage Cheese c NOVA 4
Cottage Cheese
Olympus · 180g
92 kcal
4 Fat g
3 Sugar g
0.9 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Καρπός Αμυγδάλου χωρίς προσθηκη ζάχαρης b NOVA 4
Καρπός Αμυγδάλου χωρίς προσθηκη ζάχαρης
Olympus · 1l
24 kcal
1.7 Fat g
0.5 Sugar g
0.1 Salt g
per 100 ml · 0.7 g protein
VeganVegetarian 1 allergen
Iaurt grecesc olympus, Low Fat 2 % a NOVA 4
Iaurt grecesc olympus, Low Fat 2 %
Olympus · 150 g
66 kcal
2 Fat g
3.8 Sugar g
0 Salt g
per 100 g · 8 g protein
1 allergen
Iaurt Grecesc olympus 10% 150 grame NOVA 4
Iaurt Grecesc olympus 10% 150 grame
Olympus · 150 g
91 kcal
10 Fat g
3.5 Sugar g
— Salt
per 100 g · 5.5 g protein
Palm oil free 1 allergen
Authentic greek yogurt c NOVA 1
Authentic greek yogurt
Olympus · 1 kg
134 kcal
10 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 1 allergen