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Small guacamole
Small guacamole by Meijer provides 150 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 45 kcal | 194 −23% | |
| Total fat | 13.3 g | 4 g | 5% | 12.8 |
| Saturated fat | 1.7 g | 0.5 g | 3% | 2.4 −31% |
| Carbohydrates | 6.7 g | 2 g | 1% | 16.1 −59% |
| Total sugars | 0 g | 0 g | 9.8 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 2.4 +39% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 0.8 g | 0.2 g | 5.9 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avocado blend (hass avocados, tomatoes, onions, jalapeno peppers, lime juice, contains 2% or less of water, salt, serrano peppers, distilled vinegar, granulated garlic, dehydrated cilantro, natural flavor), pico blend (tomato, onion, lime juice [lemon juice from concentrate, lemon oil, citric acid, sugar, salt, propylene glycol (emulsifier}, sodium benzoate (preservative), sodium bisulfate (preservative), fd&c yellow #5], cilantro, hot chili peppers, salt, glucono delta-lactone & sodium benzoate to maintain color and freshness).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0708820203495
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small guacamole?
Small guacamole contains 150 kcal per 100 g and about 45 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Small guacamole?
Small guacamole has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small guacamole healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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