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Small curd cottage cheese
Small curd cottage cheese provides 115 kcal per 100 g, with 12.4 g of sugars and 8.9 g of protein. That is 284% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cottage cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 95 +22% |
| Total fat | 3.1 g | 3.6 −14% |
| Saturated fat | 1.8 g | 2.3 −23% |
| Carbohydrates | 14.2 g | 4 +255% |
| Total sugars | 12.4 g | 3.2 +284% |
| Added sugarsUSDA | 8 g | 0.3 +2550% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 8.9 g | 11.6 −24% |
| Salt | 0.7 g | 0.8 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Cottage cheeses products on Foodmetria.
Added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0071700575617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small curd cottage cheese?
Small curd cottage cheese contains 115 kcal per 100 g.
How much sugar is in Small curd cottage cheese?
Small curd cottage cheese has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Small curd cottage cheese healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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