Nutrition report ready

Small curd cottage cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Small curd cottage cheese

in Cottage cheeses Barcode 0071700575617
Average nutritional quality

Small curd cottage cheese provides 115 kcal per 100 g, with 12.4 g of sugars and 8.9 g of protein. That is 284% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cottage cheeses category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
12.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 95 +22%
Total fat 3.1 g 3.6 −14%
Saturated fat 1.8 g 2.3 −23%
Carbohydrates 14.2 g 4 +255%
Total sugars 12.4 g 3.2 +284%
Added sugarsUSDA 8 g 0.3 +2550%
Dietary fiber 0 g 0.2 −100%
Protein 8.9 g 11.6 −24%
Salt 0.7 g 0.8 −19%

Category average across 664 Cottage cheeses products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other cottage cheeses

Calories higher 9%
Sugars higher 1%
Salt lower 34%
Saturated fat lower 38%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0071700575617

Prices reported by shoppers

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Frequently asked questions

How many calories are in Small curd cottage cheese?

Small curd cottage cheese contains 115 kcal per 100 g.

How much sugar is in Small curd cottage cheese?

Small curd cottage cheese has 12.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Small curd cottage cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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