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Sliced whole wheat flour toast bread
Sliced whole wheat flour toast bread by Mega provides 254 kcal per 100 g, with 4.1 g of sugars and 9.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 254 kcal | 286 −11% | |
| Total fat | 2.6 g | 2.6 g | 3% | 5.3 −51% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1 +28% |
| Carbohydrates | 45.6 g | 45.6 g | 17% | 48.4 −6% |
| Total sugars | 4.1 g | 4.1 g | 4.6 −11% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 4.4 g | 4.4 g | 16% | 4.5 |
| Protein | 9.8 g | 9.8 g | 20% | 9.6 |
| Salt | 1.2 g | 1.2 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 600 g
- Serving size
- 1 portion (100 g)
- Sold in
- Romania, Russia
- Barcode
- 5949065018009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sliced whole wheat flour toast bread?
Sliced whole wheat flour toast bread contains 254 kcal per 100 g and about 254 kcal per serving (1 portion (100 g)).
How much sugar is in Sliced whole wheat flour toast bread?
Sliced whole wheat flour toast bread has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sliced whole wheat flour toast bread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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