Sliced Prosciutto

by Fresh & Easy in Prepared meats Barcode 20008277
Bad nutritional quality
Ultra-processed food

Sliced Prosciutto by Fresh & Easy provides 214 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 60 kcal 250 −14%
Total fat 10.7 g 3 g 4% 17.1 −37%
Saturated fat 3.6 g 1 g 5% 6.9 −48%
Carbohydrates 0 g 0 g 0% 3.4 −100%
Total sugars 0 g 0 g 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28.6 g 8 g 16% 21.5 +33%
Salt 4 g 1.1 g 2.7 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 49%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 45%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork leg, salt, sodium nitrate, sugar, garlic powder, sodium ascorbate, sodium nitrite, lactic acid starter culture, natural flavorings (black pepper extract).

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
20008277

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced Prosciutto?

Sliced Prosciutto contains 214 kcal per 100 g and about 60 kcal per serving (1 onz (28 g)).

How much sugar is in Sliced Prosciutto?

Sliced Prosciutto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced Prosciutto healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sliced Prosciutto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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