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Skyr
Skyr by Graham's provides 65 kcal per 100 g, with 3.7 g of sugars and 12.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain skyrs category and comes in a 450g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 65 kcal | 61 +7% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.4 −77% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −50% |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 4.3 −14% |
| Total sugars | 3.7 g | 3.7 g | 3.7 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 12.2 g | 12.2 g | 24% | 9.9 +23% |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Plain skyrs products on Foodmetria.
Compared with other plain skyrs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
skyr yogurt with live cultures* (milk), *includes millions of: bifidobacterium and lactobacillus,
- Allergens
- Milk
Product details
- Quantity
- 450g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5025840004044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skyr?
Skyr contains 65 kcal per 100 g and about 65 kcal per serving (1 portion (100 g)).
How much sugar is in Skyr?
Skyr has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skyr healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Skyr contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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