Skyr

by Graham's 450g in Plain skyrs Barcode 5025840004044
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Skyr by Graham's provides 65 kcal per 100 g, with 3.7 g of sugars and 12.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain skyrs category and comes in a 450g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 65 kcal 61 +7%
Total fat 0.1 g 0.1 g 0% 0.4 −77%
Saturated fat 0.1 g 0.1 g 1% 0.2 −50%
Carbohydrates 3.7 g 3.7 g 1% 4.3 −14%
Total sugars 3.7 g 3.7 g 3.7
Added sugars 0 g 0 g 0% 0
Protein 12.2 g 12.2 g 24% 9.9 +23%
Salt 0.1 g 0.1 g 0.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Plain skyrs products on Foodmetria.

Compared with other plain skyrs

Calories higher 14%
Sugars lower 50%
Salt lower 32%
Saturated fat lower 25%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

skyr yogurt with live cultures* (milk), *includes millions of: bifidobacterium and lactobacillus,

Palm oil free
Allergens
Milk

Product details

Quantity
450g
Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5025840004044

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skyr?

Skyr contains 65 kcal per 100 g and about 65 kcal per serving (1 portion (100 g)).

How much sugar is in Skyr?

Skyr has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skyr healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Skyr contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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