Skin-On Fries

by Lambweston in Potato preparations Barcode 8711571072014
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Skin-On Fries by Lambweston provides 163 kcal per 100 g, with 0.5 g of sugars and 2.2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato preparations category.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 155 +5%
Total fat 5.5 g 6.1 −10%
Saturated fat 0.7 g 1.5 −53%
Carbohydrates 25 g 21.1 +18%
Total sugars 0.5 g 1.3 −61%
Added sugars 0.1 g 0.3 −59%
Dietary fiber 2.7 g 2.8
Protein 2.2 g 3.1 −29%
Salt 0.6 g 0.8 −35%

Category average across 146 Potato preparations products on Foodmetria.

Compared with other potato preparations

Calories higher 46%
Sugars lower 15%
Salt lower 26%
Saturated fat lower 41%
Protein top 62%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pre-fried-deep-frozen potato product ingredients: potatoes (89%), vegetable oils (rapeseed, sunflower, in varying proportions), coating (5%) [modified potato starch, rice flour, salt, raising agents (disodium diphosphate, sodium carbonate), potato starch, dextrose, thickener (xanthan gum), spice extract (turmeric)], preparation - top tips to ensure restaurant-quality at home: airfryer: 180°c (pre-heated) for 10-12 mins, fryer: 175°c for ca, 3:30 min, for best results, half-fill your basket to avoid overload, shake basket above fryer for 30 seconds before serving and clean basket regularly, oven: 200°c for 18 min, turn halfway through preparation time varies based on your oven, bake until crispy and golden,

Palm oil free

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain
Barcode
8711571072014

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skin-On Fries?

Skin-On Fries contains 163 kcal per 100 g.

How much sugar is in Skin-On Fries?

Skin-On Fries has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skin-On Fries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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