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Rustic Fries
Rustic Fries by Lambweston provides 138 kcal per 100 g, with 0.2 g of sugars and 2.6 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (100.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 138 kcal | 158 −13% | |
| Total fat | 4.7 g | 4.7 g | 6% | 5.2 −10% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.7 −22% |
| Carbohydrates | 20 g | 20 g | 7% | 23.9 −16% |
| Total sugars | 0.2 g | 0.2 g | 0.8 −76% | |
| Dietary fiber | 2.8 g | 2.8 g | 10% | 2.5 +10% |
| Protein | 2.6 g | 2.6 g | 5% | 2.6 |
| Salt | 0.5 g | 0.5 g | 0.3 +86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1.0 portion (100.0 g)
- Sold in
- France
- Barcode
- 8711571071994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rustic Fries?
Rustic Fries contains 138 kcal per 100 g and about 138 kcal per serving (1.0 portion (100.0 g)).
How much sugar is in Rustic Fries?
Rustic Fries has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rustic Fries healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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