Sirop de Liège

by Jean-Baptiste Lambert 450 g in Syrups Barcode 5410461450613
Poor nutritional quality
Ultra-processed food

Sirop de Liège by Jean-Baptiste Lambert provides 286 kcal per 100 g, with 62 g of sugars and 1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Syrups category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
62 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 215 +33%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 68 g 52.1 +31%
Total sugars 62 g 46.7 +33%
Added sugars 35 g 34.7
Dietary fiber 5 g 2.5 +97%
Protein 1 g 0.6 +80%
Salt 0 g 0.2 −88%

Category average across 989 Syrups products on Foodmetria.

Compared with other syrups

Calories higher 48%
Sugars higher 46%
Salt higher 43%
Saturated fat lower 1%
Protein top 11%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jus concentré de fruits (65%) (poires 53%, pommes 32%, dattes 15%), sucre (35%), gélifiant: pectine amidée, jus de citron.

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Sold in
Belgium, France
Barcode
5410461450613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sirop de Liège?

Sirop de Liège contains 286 kcal per 100 g.

How much sugar is in Sirop de Liège?

Sirop de Liège has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sirop de Liège healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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