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Single cream
Fresh pasteurised single cream
Single cream by Essential Waitrose provides 194 kcal per 100 ml, with 2.2 g of sugars and 3.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Creams category and comes in a 300 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 30 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 58 kcal | 251 −23% | |
| Total fat | 19.1 g | 5.7 g | 7% | 23.3 −18% |
| Saturated fat | 12.2 g | 3.7 g | 19% | 15.3 −21% |
| Carbohydrates | 2.2 g | 0.7 g | 0% | 7 −68% |
| Total sugars | 2.2 g | 0.7 g | 5.4 −59% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.3 g | 1 g | 2% | 2.6 +26% |
| Salt | 0.1 g | 0 g | 0.2 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 300 ml
- Serving size
- 30 ml
- Labels & certifications
- VegetarianAssured Food Standards
- Sold in
- United Kingdom
- Barcode
- 5000169116432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Single cream?
Single cream contains 194 kcal per 100 ml and about 58 kcal per serving (30 ml).
How much sugar is in Single cream?
Single cream has 2.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Single cream healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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