Simply white cheddar cheese flavored snacks puffs

by Cheetos in Puffed salty snacks Barcode 0028400252034
Bad nutritional quality
Ultra-processed food

Simply white cheddar cheese flavored snacks puffs by Cheetos provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32 pieces | about (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 470 +22%
Total fat 32.1 g 9 g 12% 22.6 +42%
Saturated fat 5.4 g 1.5 g 8% 5 +6%
Carbohydrates 57.1 g 16 g 6% 57.1
Total sugars 3.6 g 1 g 4.4 −19%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 3.6 g 1 g 4% 4 −11%
Protein 7.1 g 2 g 4% 9 −21%
Salt 2.5 g 0.7 g 2.1 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 242 Puffed salty snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other puffed salty snacks

Calories higher 4%
Sugars higher 44%
Salt higher 21%
Saturated fat higher 27%
Protein top 51%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORN MALTODEXTRIN, SEA SALT, NATURAL FLAVORS, SOUR CREAM (CULTURED CREAM, SKIM MILK), TORULA YEAST, LACTIC ACID, AND CITRIC ACID. CONTAINS MILK INGREDIENTS.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
32 pieces | about (28 g)
Labels & certifications
Smartlabel
Sold in
United States
Barcode
0028400252034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply white cheddar cheese flavored snacks puffs?

Simply white cheddar cheese flavored snacks puffs contains 571 kcal per 100 g and about 160 kcal per serving (32 pieces | about (28 g)).

How much sugar is in Simply white cheddar cheese flavored snacks puffs?

Simply white cheddar cheese flavored snacks puffs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Simply white cheddar cheese flavored snacks puffs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Simply white cheddar cheese flavored snacks puffs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Simply white cheddar cheese flavored snacks puffs contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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