Nutrition report ready

Simply steam

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score A

View details
Simply steam by Lidl

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Simply steam

by Lidl in Frozen vegetables Barcode 4056489436997
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Simply steam by Lidl provides 36 kcal per 100 g, with 4.3 g of sugars and 0.3 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
4.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 36 kcal 60 −40%
Total fat 0.4 g 1 −61%
Saturated fat 0.1 g 0.2 −59%
Carbohydrates 5 g 9.5 −47%
Total sugars 4.3 g 2.9 +46%
Dietary fiber 6.1 g 2.8 +116%
Protein 0.3 g 2.8 −89%
Salt 0 g 0.2 −100%

Category average across 4117 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 35%
Sugars higher 21%
Salt lower 1%
Saturated fat higher 28%
Protein top 98%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4056489436997

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply steam?

Simply steam contains 36 kcal per 100 g.

How much sugar is in Simply steam?

Simply steam has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Simply steam healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Frozen Vegetables by Nutri-Score Highest-Protein Frozen Vegetables Least Processed Frozen Vegetables Lowest-Calorie Frozen Vegetables Best Low-Sugar Frozen Vegetables

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