Nutrition report ready

Simply indulgent gourmet, dark chocolate pretzels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Simply Indulgent Gourmet product.

Nutri-Score E NOVA 4

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Simply indulgent gourmet, dark chocolate pretzels

by Simply Indulgent Gourmet in Snacks Barcode 0659422312170
Bad nutritional quality
Ultra-processed food

Simply indulgent gourmet, dark chocolate pretzels by Simply Indulgent Gourmet provides 464 kcal per 100 g, with 25 g of sugars and 7.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
14.3 g · High
Sugars
25 g · High
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 17.9 g 5 g 6% 25.3 −29%
Saturated fat 14.3 g 4 g 20% 6.8 +111%
Carbohydrates 71.4 g 20 g 7% 48.9 +46%
Total sugars 25 g 7 g 18.7 +33%
Dietary fiber 32.1 g 9 g 32% 6.7 +378%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2.3 g 0.6 g 1.1 +114%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
32.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 44%
Sugars higher 32%
Salt higher 13%
Saturated fat higher 12%
Protein top 68%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, partially hydrogenated soybean oil, and/or canola oil, and/or corn oil, dextrose, yeast, baking soda, dark chocolate coating (sugar, fractionated palm kernel oil, cocoa powder [processed with alkali], soy lecithin [emulsifier], nonfat milk powder, vanilla).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0659422312170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply indulgent gourmet, dark chocolate pretzels?

Simply indulgent gourmet, dark chocolate pretzels contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in Simply indulgent gourmet, dark chocolate pretzels?

Simply indulgent gourmet, dark chocolate pretzels has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Simply indulgent gourmet, dark chocolate pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Simply indulgent gourmet, dark chocolate pretzels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Simply indulgent gourmet, dark chocolate pretzels contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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