Simply enjoy, taboule

by Simply Enjoy in Salads Barcode 0688267144011
Good nutritional quality
Processed food

Simply enjoy, taboule by Simply Enjoy provides 107 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: gluten.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 30 kcal 177 −40%
Total fat 5.4 g 1.5 g 2% 11.7 −54%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 10.7 g 3 g 1% 12.4 −14%
Total sugars 3.6 g 1 g 4 −10%
Dietary fiber 3.6 g 1 g 4% 2.4 +48%
Protein 3.6 g 1 g 2% 7.3 −51%
Salt 0.9 g 0.2 g 1.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salads

Calories lower 29%
Sugars higher 37%
Salt lower 48%
Saturated fat lower 1%
Protein top 62%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes, parsley, sunflower oil, olive oil, bulgur (cracked wheat), onions, lemon juice, salt, citric acid, allspice, 1/10 of 1% sodium benzoate and potassium sorbate {preservatives}.

Palm oil free
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0688267144011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simply enjoy, taboule?

Simply enjoy, taboule contains 107 kcal per 100 g and about 30 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Simply enjoy, taboule?

Simply enjoy, taboule has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Simply enjoy, taboule healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Simply enjoy, taboule contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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