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Simple truth
Simple truth by Trail mix provides 500 kcal per 100 g, with 23.3 g of sugars and 16.7 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 16 oz pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 580 −14% | |
| Total fat | 36.7 g | 11 g | 14% | 46.4 −21% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 36.7 g | 11 g | 4% | 21.8 +68% |
| Total sugars | 23.3 g | 7 g | 9.5 +146% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.6 −13% |
| Protein | 16.7 g | 5 g | 10% | 17.5 −5% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1955 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins, almonds, cashews, sunflower kernels, pepitas, vegetable oil (peanut oil, cottonseed oil, sunflower oil).
- Allergens
- NutsPeanuts
Product details
- Quantity
- 16 oz
- Serving size
- 30g
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0011110636591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simple truth?
Simple truth contains 500 kcal per 100 g and about 150 kcal per serving (30g).
How much sugar is in Simple truth?
Simple truth has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Simple truth healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Simple truth contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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