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Silken Tofu
Silken Tofu by Publix provides 44 kcal per 100 g, with 0 g of sugars and 4.4 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Tofu category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 44 kcal | 149 −70% |
| Total fat | 2.2 g | 8.9 −75% |
| Saturated fat | 0 g | 1.4 −100% |
| Carbohydrates | 1.1 g | 3 −64% |
| Total sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0 g | 2.1 −100% |
| Protein | 4.4 g | 13.6 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0041415524866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Silken Tofu?
Silken Tofu contains 44 kcal per 100 g.
How much sugar is in Silken Tofu?
Silken Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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