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Silan 100% Dates
Silan 100% Dates provides 300 kcal per 100 g, with 70 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Date syrups category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 60 kcal | 300 | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 75 g | 15 g | 5% | 72.2 |
| Total sugars | 70 g | 14 g | 66.3 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 5 g | 1 g | 4% | 3.8 +31% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 2.4 g | 0.5 g | 0.2 +1047% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Date syrups products on Foodmetria.
Compared with other date syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates (100%),
Product details
- Quantity
- 350 g
- Serving size
- 1 tbsp (20 g)
- Labels & certifications
- KosherNo added sugar
- Sold in
- France
- Barcode
- 7290011154868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Silan 100% Dates?
Silan 100% Dates contains 300 kcal per 100 g and about 60 kcal per serving (1 tbsp (20 g)).
How much sugar is in Silan 100% Dates?
Silan 100% Dates has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Silan 100% Dates healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Silan 100% Dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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