Nutrition report ready

Signature select, whole cashews, unsalted

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Signature Select product.

Nutri-Score D NOVA 3

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Signature select, whole cashews, unsalted

by Signature Select in Snacks Barcode 0021130984138
Poor nutritional quality
Processed food

Signature select, whole cashews, unsalted by Signature Select provides 571 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
8.9 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 453 +26%
Total fat 46.4 g 13 g 17% 25.3 +84%
Saturated fat 8.9 g 2.5 g 13% 6.8 +32%
Carbohydrates 28.6 g 8 g 3% 48.9 −42%
Total sugars 3.6 g 1 g 18.7 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 17.9 g 5 g 10% 13.3 +34%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 17%
Sugars lower 22%
Salt lower 1%
Saturated fat higher 25%
Protein top 27%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, peanuts oil

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0021130984138

Prices reported by shoppers

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Frequently asked questions

How many calories are in Signature select, whole cashews, unsalted?

Signature select, whole cashews, unsalted contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).

How much sugar is in Signature select, whole cashews, unsalted?

Signature select, whole cashews, unsalted has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Signature select, whole cashews, unsalted healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Signature select, whole cashews, unsalted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Signature select, whole cashews, unsalted contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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