Signature arugula & spinach salad

by Signature in Salted snacks Barcode 5051379106942
Average nutritional quality
Ultra-processed food

Signature arugula & spinach salad by Signature provides 186 kcal per 100 g, with 9.8 g of sugars and 6.9 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: milk, mustard, nuts, soybeans.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
9.8 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (102 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 190 kcal 131 +42%
Total fat 9.8 g 10 g 13% 7.4 +32%
Saturated fat 2.9 g 3 g 15% 1.5 +101%
Carbohydrates 15.7 g 16 g 6% 12.8 +22%
Total sugars 9.8 g 10 g 7.4 +33%
Dietary fiber 2.9 g 3 g 11% 2.6 +12%
Protein 6.9 g 7 g 14% 1.6 +329%
Salt 0.3 g 0.3 g 2 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 18%
Sugars higher 22%
Salt lower 20%
Saturated fat higher 17%
Protein top 7%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Balsamic vinaigrette [vegetable oil (soybean oil, canola oil), water, balsamic vinegar, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine vinegar, sugar, spices, turmeric), garlic, salt, lemon juice concentrate, spices. citric acid, caramel color, xanthan gum], spinach, arugula, goat cheese [pasteurized goat milk, salt, cheese culture, rennet, natamycin (mold inhibitor)], dried cherries (cherries, sugar, sunflower oil), pumpkin seeds (pumpkin seeds, soybean oil, salt), almonds.

Palm oil freeNot vegan
Allergens
MilkMustardNutsSoybeans

Additives 4

Moderate overexposure risk
E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (102 g)
Sold in
United States
Barcode
5051379106942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Signature arugula & spinach salad?

Signature arugula & spinach salad contains 186 kcal per 100 g and about 190 kcal per serving (1 container (102 g)).

How much sugar is in Signature arugula & spinach salad?

Signature arugula & spinach salad has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Signature arugula & spinach salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Signature arugula & spinach salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Signature arugula & spinach salad contain?

According to the label data it contains: Milk, Mustard, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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