Shredded Pork With Vegetables

by Eating Right For High Protein in Frozen foods Barcode 0079893108537
Average nutritional quality
Ultra-processed food

Shredded Pork With Vegetables by Eating Right For High Protein provides 84 kcal per 100 g, with 0.9 g of sugars and 10.1 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk, pork.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 84 kcal 191 kcal 187 −55%
Total fat 4 g 9 g 12% 8.2 −52%
Saturated fat 2.2 g 5 g 25% 2.9 −24%
Carbohydrates 1.8 g 4 g 1% 20.1 −91%
Total sugars 0.9 g 2 g 4.4 −80%
Dietary fiber 0.2 g 0.5 g 2% 1.7 −88%
Protein 10.1 g 23 g 46% 7.9 +28%
Salt 1 g 2.2 g 1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 12%
Sugars lower 21%
Salt higher 40%
Saturated fat higher 44%
Protein top 25%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked pork (pork, pork broth, salt, garlic powder, sodium phosphate, caramel color, onion powder, paprika, lemon juice concentrate), yellow zucchini, green zucchini, tomatoes, onion, cheddar cheese (pasteurized cultured milk, salt, enzymes, annatto color, natamycin [mold inhibitor]), red bell pepper, flavoring (applewood smoke flavoring, spices, paprika [ethoxyquin added to preserve color], sugar, garlic powder, onion powder, citric acid), butter sauce (water, butter [pasteurized cream, salt], salt, modified corn starch, spices, xanthan gum), garlic (garlic, citric acid), extra virgin olive oil, salt, spices.

Not veganNot vegetarian
Allergens
MilkPork

Additives 4

Moderate overexposure risk
E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tray (227 g)
Sold in
United States
Barcode
0079893108537

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shredded Pork With Vegetables?

Shredded Pork With Vegetables contains 84 kcal per 100 g and about 191 kcal per serving (1 tray (227 g)).

How much sugar is in Shredded Pork With Vegetables?

Shredded Pork With Vegetables has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shredded Pork With Vegetables healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shredded Pork With Vegetables vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shredded Pork With Vegetables contain?

According to the label data it contains: Milk, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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