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Shitake
Shitake provides 351 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Snak category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 448 −22% |
| Total fat | 0.5 g | 18.3 −97% |
| Saturated fat | 0.1 g | 3.7 −97% |
| Carbohydrates | 71 g | 57.1 +24% |
| Total sugars | 1.6 g | 20.2 −92% |
| Dietary fiber | 5.2 g | 9.6 −46% |
| Protein | 18 g | 11 +64% |
| Salt | 0.1 g | 0.8 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Snak products on Foodmetria.
Compared with other snak
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8053323420125
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shitake?
Shitake contains 351 kcal per 100 g.
How much sugar is in Shitake?
Shitake has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shitake healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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