Top 10 · Updated October 2026

Highest-Protein Snak

Snak: typically 9.5 g of protein per 100 g (median of 20 products). The snak with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 16 snak with complete data.

1

Almendras horneadas

Facundo

d 615 kcal 3.3 g sugar 30 g protein 51 g fat
2

Shitake

a 351 kcal 1.6 g sugar 18 g protein 0.5 g fat
3

Jannis sesame Honey imp

Jannis · 40

d NOVA 4 489 kcal 36 g sugar 14 g protein 30 g fat

Also: No additives
4

Extra fistiki 120g

d 506 kcal 2.5 g sugar 14 g protein 28 g fat
5

NutriPuffs Snack de cereales con tomate

Nestlé

b 429 kcal 1.9 g sugar 12 g protein 9.7 g fat
6

Croccantelle

MD · undefined undefined

e 423 kcal 4.6 g sugar 11 g protein 12 g fat
7

Snack

Anitín · 2 x 75 g

d 509 kcal 2.1 g sugar 10.7 g protein 28.8 g fat
8

Emma nuci caju cio

e 564 kcal 40 g sugar 9.7 g protein 37 g fat
9

Picotines

SORIA NATURAL

c 362 kcal 2.1 g sugar 9.2 g protein 0.5 g fat

Also: Vegan · Vegetarian
10

Poppers classic

tasty · 75 γρ

d 521 kcal 1.5 g sugar 8.8 g protein 24 g fat

How we built this list

We ranked all published snak on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More snak rankings

Healthiest Snak by Nutri-Score Lowest-Calorie Snak Best Low-Sugar Snak All snak