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Cream crackers με χαρούπι
Cream crackers με χαρούπι by Παπαδοπούλου provides 428 kcal per 100 g, with 6 g of sugars and 11 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snak category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 428 kcal | 56 kcal | 448 −5% | |
| Total fat | 12 g | 1.6 g | 2% | 18.3 −34% |
| Saturated fat | 5.7 g | 0.7 g | 3% | 3.7 +54% |
| Carbohydrates | 66 g | 8.6 g | 3% | 57.1 +16% |
| Total sugars | 6 g | 0.8 g | 20.2 −70% | |
| Dietary fiber | 4.2 g | 0.5 g | 2% | 9.6 −56% |
| Protein | 11 g | 1.4 g | 3% | 11 |
| Salt | 0.8 g | 0.1 g | 0.8 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Snak products on Foodmetria.
Compared with other snak
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 13 g
- Sold in
- Greece
- Barcode
- 5201004043832
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cream crackers με χαρούπι?
Cream crackers με χαρούπι contains 428 kcal per 100 g and about 56 kcal per serving (13 g).
How much sugar is in Cream crackers με χαρούπι?
Cream crackers με χαρούπι has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cream crackers με χαρούπι healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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