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Shells & white cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Shells & white cheddar

in Pasta dishes Barcode 0817974020121
Poor nutritional quality
Ultra-processed food

Shells & white cheddar provides 366 kcal per 100 g, with 5.6 g of sugars and 11.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
5.6 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/2 onz (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 366 kcal 260 kcal 262 +40%
Total fat 3.5 g 2.5 g 3% 6.1 −43%
Saturated fat 1.4 g 1 g 5% 2.2 −36%
Carbohydrates 71.8 g 51 g 19% 39.9 +80%
Total sugars 5.6 g 4 g 4.6 +23%
Dietary fiber 0 g 0 g 0% 2.5 −100%
Protein 11.3 g 8 g 16% 9.5 +18%
Salt 2.1 g 1.5 g 1.5 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2213 Pasta dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other pasta dishes

Calories higher 20%
Sugars higher 30%
Salt higher 22%
Saturated fat lower 43%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic shells: organic durum wheat semolina, organic white cheddar cheese seasoning: organic maltodextrin, organic cheddar cheese* (pasteurized organic milk, cheese cultures, salt, enzymes), salt, organic cream powder (organic cream, organic non-fat dry milk, silicon dioxide, vitamin e), organic wheat flour, organic corn starch, organic non-fat dry milk, contains 2% or less of: natural flavors, sodium phosphate, silicon dioxide, lactic acid powder (for flavor), organic sunflower oil, citric acid (for flavor).

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 1/2 onz (71 g)
Sold in
United States
Barcode
0817974020121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shells & white cheddar?

Shells & white cheddar contains 366 kcal per 100 g and about 260 kcal per serving (2 1/2 onz (71 g)).

How much sugar is in Shells & white cheddar?

Shells & white cheddar has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Shells & white cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shells & white cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shells & white cheddar contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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