Sharp cheddar cheese, cherry cranberries & cashews protein snacks

in Snacks Barcode 0075450146622
Bad nutritional quality
Ultra-processed food

Sharp cheddar cheese, cherry cranberries & cashews protein snacks provides 419 kcal per 100 g, with 16.3 g of sugars and 16.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts.

Nutrient levels per 100 g

Fat
27.9 g · High
Saturated fat
11.6 g · High
Sugars
16.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 TRAY (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 180 kcal 453 −8%
Total fat 27.9 g 12 g 15% 25.3 +11%
Saturated fat 11.6 g 5 g 25% 6.8 +72%
Carbohydrates 23.3 g 10 g 4% 48.9 −52%
Total sugars 16.3 g 7 g 18.7 −13%
Dietary fiber 2.3 g 1 g 4% 6.7 −66%
Protein 16.3 g 7 g 14% 13.3 +22%
Salt 1.1 g 0.5 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 32%
Sugars higher 41%
Salt higher 37%
Saturated fat higher 17%
Protein top 30%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color], anti-caking blend [potato starch, powder cellulose]), cranberries (cranberries, sugar, cherry juice concentrate, natural flavors, citric acid, sunflower oil, elderberry juice concentrate [color]), roasted salted cashews (cashews, peanut and/or cottonseed oil, sea salt).

Palm oil freeNot vegan
Allergens
MilkNutsPeanuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 TRAY (43 g)
Sold in
United States
Barcode
0075450146622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sharp cheddar cheese, cherry cranberries & cashews protein snacks?

Sharp cheddar cheese, cherry cranberries & cashews protein snacks contains 419 kcal per 100 g and about 180 kcal per serving (1 TRAY (43 g)).

How much sugar is in Sharp cheddar cheese, cherry cranberries & cashews protein snacks?

Sharp cheddar cheese, cherry cranberries & cashews protein snacks has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sharp cheddar cheese, cherry cranberries & cashews protein snacks healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sharp cheddar cheese, cherry cranberries & cashews protein snacks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sharp cheddar cheese, cherry cranberries & cashews protein snacks contain?

According to the label data it contains: Milk, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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