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Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA
Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA by Ready Steady Cook provides 106 kcal per 100 g, with 7.4 g of sugars and 1.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 106 kcal | 106 kcal | |
| Total fat | 6.4 g | 6.4 g | 8% |
| Saturated fat | 0.7 g | 0.7 g | 3% |
| Carbohydrates | 10.2 g | 10.2 g | 4% |
| Total sugars | 7.4 g | 7.4 g | |
| Added sugars | 4.5 g | 4.5 g | 9% |
| Dietary fiber | 1.5 g | 1.5 g | 5% |
| Protein | 1.1 g | 1.1 g | 2% |
| Salt | 1.8 g | 1.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, Diced Onion (18%), Tomatoes (17%), Red & Green Pepper (7%), Sunflower Oil, Tomato Paste, Sugar, Curry Spices Blend (2%) (Coriander, Turmeric, Cumin, Ginger, Chilli Powder, Black Pepper, Fennel Seeds, Cardamom, Nutmeg, Clove), Garlic Puree, Salt, Corn Starch, Concentrated Lemon Juice, Star Anise, Onion Powder, Acidity Regulator: Citric Acid, Bay Leaf, Fenugreek, Garlic Powder, Allspice, Dextrose, Oregano, Cinnamon, Preservatives: Potassium Sorbate, Sodium Benzoate; Colours: Paprika Extract, Turmeric Extract. May contain: Mustard. Packed in Turkey 1000040 98312 Fibre Protein Salt STORAGE
- May contain traces
- Mustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 1000040983126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA?
Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA contains 106 kcal per 100 g and about 106 kcal per serving (1 portion (100 g)).
How much sugar is in Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA?
Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shamwood's MEDIUM READY STEADY COOK BALTI CURRY SA contain?
No allergens are listed in the label data. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.