Seven seeds sensations

by Hovis in Multigrain sliced breads Barcode 9150100030647680000996
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Seven seeds sensations by Hovis provides 278 kcal per 100 g, with 3.8 g of sugars and 10 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 271
Total fat 6.6 g 6 +11%
Saturated fat 0.6 g 0.9 −30%
Carbohydrates 42 g 41.8
Total sugars 3.8 g 4.1 −6%
Added sugars 0.9 g 1.4 −36%
Dietary fiber 5.3 g 6.5 −19%
Protein 10 g 10.3
Salt 0.9 g 1.1 −16%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 41%
Sugars lower 47%
Salt lower 17%
Saturated fat lower 23%
Protein top 47%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Water, Seed Mix (13%) (contains: Toasted Brown Linseed, Toasted Sunflower Seeds, Sunflower Seeds, Millet Seeds, Pumpkin Seeds, Golden Linseed, Poppy Seeds), Yeast, Wheat Protein, Salt, Soya Flour, Malted Barley Flour, Granulated Sugar, Barley Flour, Preservative: E282, Emulsifier: E472e, Caramelised Sugar, Barley Fibre, Flour Treatment Agent: Ascorbic Acid

May contain palm oil
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
9150100030647680000996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seven seeds sensations?

Seven seeds sensations contains 278 kcal per 100 g.

How much sugar is in Seven seeds sensations?

Seven seeds sensations has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seven seeds sensations healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Seven seeds sensations contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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