Sesame Seeded Rolls

by Weis Markets Inc. 45 g in Breads Barcode 0041497000869
Average nutritional quality
Ultra-processed food

Sesame Seeded Rolls by Weis Markets Inc. provides 664 kcal per 100 g, with 14.8 g of sugars and 19.8 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 45 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
0 g · Low
Sugars
14.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 664 kcal 299 kcal 286 +132%
Total fat 12.4 g 5.6 g 7% 5.3 +135%
Saturated fat 0 g 0 g 0% 1 −100%
Total sugars 14.8 g 6.7 g 4.6 +223%
Dietary fiber 4.9 g 2.2 g 8% 4.5 +8%
Protein 19.8 g 8.9 g 18% 9.6 +107%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 1%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 1%
Protein top 3%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SESAME SEEDS, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SOD

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Serving size
45g
Sold in
United States
Barcode
0041497000869

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame Seeded Rolls?

Sesame Seeded Rolls contains 664 kcal per 100 g and about 299 kcal per serving (45g).

How much sugar is in Sesame Seeded Rolls?

Sesame Seeded Rolls has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sesame Seeded Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sesame Seeded Rolls contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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