Sesame seed burger buns

by Tesco in Hamburger buns Barcode 5059512733079
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sesame seed burger buns by Tesco provides 293 kcal per 100 g, with 12.6 g of sugars and 9.6 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: eggs, gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
12.6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 205 kcal 283
Total fat 6.9 g 4.8 g 6% 5.3 +29%
Saturated fat 3.9 g 2.7 g 14% 1.1 +249%
Carbohydrates 46.3 g 32.4 g 12% 48.6 −5%
Total sugars 12.6 g 8.8 g 6.5 +95%
Added sugars 3.4 g 2.4 g 5% 5 −31%
Dietary fiber 3.8 g 2.7 g 10% 3.6 +5%
Protein 9.6 g 6.7 g 13% 9.2 +5%
Salt 0.7 g 0.5 g 1.1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1276 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories higher 32%
Sugars higher 3%
Salt lower 8%
Saturated fat higher 4%
Protein top 34%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Pasteurised Egg (11%), Palm Oil, Sugar, Sesame Seeds (2.5%), Butter (Milk) (2%), Pasteurised Egg White, Black Sesame Seeds (1%), Yeast, Spirit Vinegar, Fermented Wheat Flour, Salt, Wheat Fibre, Flavouring, Soya Flour, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Colour (Algal Carotenes), Acidity Regulator (Calcium Hydroxide), Flour Treatment Agent (Ascorbic Acid). Allergy Advice

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSesame seedsSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (70 g)
Sold in
United Kingdom
Barcode
5059512733079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame seed burger buns?

Sesame seed burger buns contains 293 kcal per 100 g and about 205 kcal per serving (1 bun (70 g)).

How much sugar is in Sesame seed burger buns?

Sesame seed burger buns has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sesame seed burger buns healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesame seed burger buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sesame seed burger buns contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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