Sesame Oil

by Companion in Vegetable oils Barcode 0076277008674
Average nutritional quality

Sesame Oil by Companion provides 800 kcal per 100 g and 0 g of protein. Its Nutri-Score is C. It is listed in the Vegetable oils category.

Nutrient levels per 100 g

Fat
100 g · High
Saturated fat
20 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tsp (5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 800 kcal 40 kcal 744 +8%
Total fat 100 g 5 g 6% 84.5 +18%
Saturated fat 20 g 1 g 5% 18.7 +7%
Carbohydrates 0 g 0 g 0% 0.3 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2555 Vegetable oils products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other vegetable oils

Calories lower 14%
Salt lower 1%
Saturated fat higher 13%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mechanically (expeller) pressed naturally unrefined toasted sesame oil.

Product details

Serving size
1 tsp (5 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0076277008674

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sesame Oil?

Sesame Oil contains 800 kcal per 100 g and about 40 kcal per serving (1 tsp (5 g)).

Is Sesame Oil healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sesame Oil? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More vegetable oils

View all →

More from Companion

View all →