Brand
Companion
11 Companion products average 313 kcal, 2.4 g of sugars and 6.6 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 56% are ultra-processed (NOVA 4).
Lowest in sugar: Herbal Grass Jelly (0 g per 100 g)
b NOVA 3 Herbal Grass Jelly
7
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 0 g protein
c NOVA 3 Sourdough
267
kcal
1.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Companion, Cha'I-Pow-Yu
246
kcal
20
Fat g
1.2
Sugar g
1.5
Salt g
per 100 g · 15.3 g protein
c NOVA 3
Miller's Five Grain Bread
200
kcal
2.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 5.9 g protein
e NOVA 4
Sugared Pretzel Croissants
439
kcal
26.3
Fat g
7
Sugar g
1.3
Salt g
per 100 g · 7 g protein
b NOVA 3
Multi Grain Rolls
246
kcal
3.6
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 8.7 g protein
e NOVA 4
Pretzel Croissant
421
kcal
26.3
Fat g
5.3
Sugar g
1.3
Salt g
per 100 g · 7 g protein
e NOVA 4
Traditional Croissants
439
kcal
26.3
Fat g
5.3
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 4
Companion, lo-han-chai, assorted oriental vegetables, with gluten
125
kcal
8.5
Fat g
2.3
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
Sourdough
250
kcal
0
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 7.5 g protein
c
Sesame Oil
800
kcal
100
Fat g
—
Sugar
0
Salt g
per 100 g · 0 g protein