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Sesame Crispbread
Sesame Crispbread by Coop provides 389 kcal per 100 g, with 5.4 g of sugars and 14 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bread (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 55 kcal | 286 +36% | |
| Total fat | 5.8 g | 0.8 g | 1% | 5.3 +10% |
| Saturated fat | 1 g | 0.1 g | 1% | 1 +5% |
| Carbohydrates | 66 g | 9.2 g | 3% | 48.4 +36% |
| Total sugars | 5.4 g | 0.8 g | 4.6 +17% | |
| Dietary fiber | 8.5 g | 1.2 g | 4% | 4.5 +88% |
| Protein | 14 g | 2 g | 4% | 9.6 +47% |
| Salt | 1.2 g | 0.2 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15594 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bread (14 g)
- Sold in
- Finland
- Barcode
- 7340191112179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sesame Crispbread?
Sesame Crispbread contains 389 kcal per 100 g and about 55 kcal per serving (1 bread (14 g)).
How much sugar is in Sesame Crispbread?
Sesame Crispbread has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sesame Crispbread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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