Sesame bars with honey

by Lidl 3 x 27 g in Nut bars Barcode 4056489445340
Poor nutritional quality
Ultra-processed food

Sesame bars with honey by Lidl provides 499 kcal per 100 g, with 34.1 g of sugars and 10.9 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 3 x 27 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
28.7 g · High
Saturated fat
4.5 g · Moderate
Sugars
34.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 499 kcal 135 kcal 490
Total fat 28.7 g 7.7 g 10% 30.5 −6%
Saturated fat 4.5 g 1.2 g 6% 6.1 −27%
Carbohydrates 46.4 g 12.5 g 5% 38 +22%
Total sugars 34.1 g 9.2 g 23 +48%
Added sugars 14.4 g 3.9 g 8% 14.1
Dietary fiber 5.8 g 1.6 g 6% 8.9 −35%
Protein 10.9 g 2.9 g 6% 14.3 −24%
Salt 0.1 g 0 g 0.4 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 43%
Sugars higher 14%
Salt lower 29%
Saturated fat lower 36%
Protein top 78%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CZ Sezamová tyčinka s medem. 3 kusy. Složeni: 49% sezam, glukózový sirup, cukr, 5 % med. Může obsahovat stopy arašídů a skořápkových plodů. *Ilustrační foto

Not vegan
Allergens
Sesame seeds
May contain traces
Skořápkových plodů

Product details

Quantity
3 x 27 g
Serving size
27g
Sold in
Romania, United Kingdom
Barcode
4056489445340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sesame bars with honey?

Sesame bars with honey contains 499 kcal per 100 g and about 135 kcal per serving (27g).

How much sugar is in Sesame bars with honey?

Sesame bars with honey has 34.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sesame bars with honey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sesame bars with honey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sesame bars with honey contain?

According to the label data it contains: Sesame seeds. It may also contain traces of skořápkových plodů. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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