Serek z orzechami

by Lidl 150 g in Dairies Barcode 20932954
Poor nutritional quality
Ultra-processed food

Serek z orzechami by Lidl provides 231 kcal per 100 g, with 13 g of sugars and 5.4 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairies category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
13 g · High
Sugars
13 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 347 kcal 195 +18%
Total fat 17 g 25.5 g 33% 14.5 +17%
Saturated fat 13 g 19.5 g 98% 9.3 +40%
Carbohydrates 14 g 21 g 8% 7.6 +83%
Total sugars 13 g 19.5 g 6 +116%
Added sugars 2.4 g 3.6 g 7% 3.1 −22%
Protein 5.4 g 8.1 g 16% 8.5 −37%
Salt 0.1 g 0.2 g 0.9 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2964 Dairies products on Foodmetria.

Compared with other dairies

Calories higher 35%
Sugars higher 14%
Salt lower 36%
Saturated fat higher 29%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

78% ser twarogowy śmietankowy,18% wsad orzechowy,cukier,białka mleka,stabilizatory:karagen,mączka chleba świętojańskiego,sól

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
150 g
Sold in
Poland
Barcode
20932954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serek z orzechami?

Serek z orzechami contains 231 kcal per 100 g and about 347 kcal per serving (150 g).

How much sugar is in Serek z orzechami?

Serek z orzechami has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Serek z orzechami healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serek z orzechami vegan?

Based on its ingredient list, it is not vegan.

What allergens does Serek z orzechami contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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