Serek Wiejski 3% tłuszczu

by Pilos 200 g in Cottage cheeses Barcode 20465384

Cottage Cheese

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Serek Wiejski 3% tłuszczu by Pilos provides 80 kcal per 100 g, with 2.3 g of sugars and 11 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
2 g · Moderate
Sugars
2.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 160 kcal 95 −15%
Total fat 3 g 6 g 8% 3.6 −16%
Saturated fat 2 g 4 g 20% 2.3 −13%
Carbohydrates 2.3 g 4.6 g 2% 4 −42%
Total sugars 2.3 g 4.6 g 3.2 −29%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 11 g 22 g 44% 11.6 −5%
Salt 0.6 g 1.3 g 0.8 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 25%
Sugars lower 30%
Salt lower 31%
Saturated fat lower 40%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

perle de brânză proaspătă, smântână, sare

Not vegan
Allergens
Milk

Product details

Quantity
200 g
Serving size
200 g
Labels & certifications
Made in PolandPolish milkProdukt polski
Sold in
Poland
Barcode
20465384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serek Wiejski 3% tłuszczu?

Serek Wiejski 3% tłuszczu contains 80 kcal per 100 g and about 160 kcal per serving (200 g).

How much sugar is in Serek Wiejski 3% tłuszczu?

Serek Wiejski 3% tłuszczu has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serek Wiejski 3% tłuszczu healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Serek Wiejski 3% tłuszczu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Serek Wiejski 3% tłuszczu contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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