Sensational Sweet Chilli Spelt

Very good nutritional quality
Processed food

Sensational Sweet Chilli Spelt by Jamie Oliver provides 199 kcal per 100 g, with 2.5 g of sugars and 5.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Typical values per 100genergy 840kj199kcalfat 4 2gof which saturates 0 7gcarbohydrate 32 4gof which sugars 2 5gfibre 5 0gprotein 5 6gsalt 0 5g category. Contains: gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 199 kcal
Total fat 4.2 g
Saturated fat 0.7 g
Carbohydrates 32.4 g
Total sugars 2.5 g
Added sugars 0.4 g
Dietary fiber 5 g
Protein 5.6 g
Salt 0.5 g

Ingredients

Pre-cooked Wheat (Water, Wheat), Pre-cooked Spelt (35%) (Water, Spelt), Pre-cooked Wild Rice (10%) (Wild Rice, Water), Dried Apricot Pieces (5.6%) (Apricots, Preservative ^Sulphur Dioxide]), Extra Virgin Olive Oil, Salt, Sugar, Spices (Ground Smoked Paprika (0.1%), Crushed Chillies (0.1%), Ground Black Pepper, Chilli Powder)

Palm oil freeMaybe veganVegetarian
Allergens
GlutenSulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Made in France
Sold in
United Kingdom
Barcode
5030101022255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sensational Sweet Chilli Spelt?

Sensational Sweet Chilli Spelt contains 199 kcal per 100 g.

How much sugar is in Sensational Sweet Chilli Spelt?

Sensational Sweet Chilli Spelt has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sensational Sweet Chilli Spelt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sensational Sweet Chilli Spelt contain?

According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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