View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semoule au Lait à la Vanille
Semoule au lait à la vanille.
Semoule au Lait à la Vanille by Carrefour provides 119 kcal per 100 g, with 14 g of sugars and 2.9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semolina puddings category and comes in a 460 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 115 g - 1 Pot
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 137 kcal | 123 | |
| Total fat | 3.4 g | 3.9 g | 5% | 4.2 −20% |
| Saturated fat | 2.2 g | 2.5 g | 13% | 2.7 −17% |
| Carbohydrates | 19 g | 21.9 g | 8% | 17 +12% |
| Total sugars | 14 g | 16.1 g | 11.7 +19% | |
| Added sugars | 10.1 g | 11.6 g | 23% | 7.4 +37% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 2.9 g | 3.3 g | 7% | 3.9 −27% |
| Salt | 0.1 g | 0.1 g | 0.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.
Compared with other semolina puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_ entier 64%, eau, sucre, semoule de _blé_ dur (6,2%), _crème_, amidon de maïs, poudre de _lait_ écrémé - arôme naturel de vanille - colorant : norbixine de rocou, Lait origine France,
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 460 g
- Serving size
- 115 g - 1 Pot
- Labels & certifications
- French milkGreen DotMade in FranceAu lait entier
- Sold in
- France
- Barcode
- 3560070951673
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semoule au Lait à la Vanille?
Semoule au Lait à la Vanille contains 119 kcal per 100 g and about 137 kcal per serving (115 g - 1 Pot).
How much sugar is in Semoule au Lait à la Vanille?
Semoule au Lait à la Vanille has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semoule au Lait à la Vanille healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule au Lait à la Vanille vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semoule au Lait à la Vanille contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 More semolina puddings
View all →
c NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4 More from Carrefour
View all →
b NOVA 3 
e NOVA 4 
e NOVA 4 
c NOVA 4 
NOVA 1 
d NOVA 4