View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semoule au lait
Semoule au lait by Cora provides 117 kcal per 100 g, with 13.9 g of sugars and 3.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Semolina puddings category and comes in a 460 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 117 kcal | 123 −5% |
| Total fat | 2.9 g | 4.2 −32% |
| Saturated fat | 1.8 g | 2.7 −32% |
| Carbohydrates | 19.4 g | 17 +14% |
| Total sugars | 13.9 g | 11.7 +19% |
| Added sugars | 0 g | 7.4 −100% |
| Dietary fiber | 0.5 g | 0.4 +24% |
| Protein | 3.1 g | 3.9 −21% |
| Salt | 0.1 g | 0.1 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.
Compared with other semolina puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait entier 62% - eau - sucre semoule de blé 6,2% crème - poudre de lait écrémé - amidon de maïs - arôme naturel de lanille - concentré de carotte. GRIESMEELPAP MET VANILLESMAAK WGRED/ENTEN: voile melk 62% - water suiker tarwegriesmeel 6,2% room - magere-melkpoeder - maïszetmee/ natuurlijk vanillearoma - worte/concentraat
- Allergens
- Milk
Product details
- Quantity
- 460 g
- Sold in
- France
- Barcode
- 3257981315150
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semoule au lait?
Semoule au lait contains 117 kcal per 100 g.
How much sugar is in Semoule au lait?
Semoule au lait has 13.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Semoule au lait healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule au lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semoule au lait contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 More semolina puddings
View all →
c NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4 More from Cora
View all →
c NOVA 4 
b NOVA 3 
c NOVA 3 
d NOVA 3 
a NOVA 1 
d