Semmelknödel

by Minuto in Semmelknödel Barcode 4000137121759
Average nutritional quality
Ultra-processed food

Semmelknödel by Minuto provides 136 kcal per 100 g, with 1.5 g of sugars and 3.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Semmelknödel category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 169 −20%
Total fat 3.2 g 4.3 −25%
Saturated fat 0.5 g 1.1 −55%
Carbohydrates 22 g 26.1 −16%
Total sugars 1.5 g 1.8 −14%
Added sugars 0 g 0 −100%
Dietary fiber 1.9 g 1.4 +38%
Protein 3.8 g 5.6 −32%
Salt 1 g 1.4 −26%

Category average across 6 Semmelknödel products on Foodmetria.

Compared with other semmelknödel

Calories lower 33%
Sugars lower 33%
Salt lower 33%
Saturated fat lower 17%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semmelwürfel 81% (Weizenmehl, Hefe, Speisesalz), Sonnenblumenöl, Weizenmehl, Zwiebeln, Speisesalz, Volleipulver, Magermilchpulver, Petersilie, Gewürze, Verdickungsmittel: Guarkernmehl; Schnittlauch. 20 14

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Germany
Barcode
4000137121759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semmelknödel?

Semmelknödel contains 136 kcal per 100 g.

How much sugar is in Semmelknödel?

Semmelknödel has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semmelknödel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semmelknödel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semmelknödel contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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