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Semmel Knödel mit Röstzwiebeln
Semmel Knödel mit Röstzwiebeln by Pfanni provides 142 kcal per 100 g, with 2 g of sugars and 3.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Knödel category and comes in a 1pcs pack. Contains: celery, eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 270 kcal | 174 −19% | |
| Total fat | 4 g | 7.6 g | 10% | 4.4 −10% |
| Saturated fat | 1.8 g | 3.4 g | 17% | 1.7 +8% |
| Carbohydrates | 23 g | 43.7 g | 16% | 27.8 −17% |
| Total sugars | 2 g | 3.8 g | 2.3 −11% | |
| Dietary fiber | 1.2 g | 2.3 g | 8% | 2.2 −45% |
| Protein | 3.5 g | 6.7 g | 13% | 5.3 −34% |
| Salt | 1.1 g | 2.1 g | 1.4 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Knödel products on Foodmetria. Values are for the prepared product.
Compared with other knödel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
64% Semmelbrot (WEIZENMEHL, Speisesalz, Hefe, Sonnenblumenöl, Paprika), Stärke, 8% Röstzwiebeln (Zwiebeln, Palmöl), Palmöl, WEIZENMEHL, VOLLEIPULVER, HARTWEIZENGRIESS, Speisesalz, Schnittlauch, Hefeextrakt, Aromen, Gewürze (Curcuma, SELLERIESAMEN), Zucker.
- Allergens
- CeleryEggsGluten
Product details
- Quantity
- 1pcs
- Serving size
- 190g
- Sold in
- France, Germany, Switzerland
- Barcode
- 4032600134324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semmel Knödel mit Röstzwiebeln?
Semmel Knödel mit Röstzwiebeln contains 142 kcal per 100 g and about 270 kcal per serving (190g).
How much sugar is in Semmel Knödel mit Röstzwiebeln?
Semmel Knödel mit Röstzwiebeln has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semmel Knödel mit Röstzwiebeln healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semmel Knödel mit Röstzwiebeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Semmel Knödel mit Röstzwiebeln contain?
According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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