Semmel Knödel

by Knorr 200g in Knödel Barcode 9000275533815
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Ultra-processed food

Semmel Knödel by Knorr provides 142 kcal per 100 g, with 0.5 g of sugars and 3.6 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Knödel category and comes in a 200g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 141 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 201 kcal 174 −18%
Total fat 3.7 g 5.2 g 7% 4.4 −17%
Carbohydrates 23 g 32.4 g 12% 27.8 −17%
Total sugars 0.5 g 0.7 g 2.3 −78%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 1 g 1.4 g 5% 2.2 −54%
Protein 3.6 g 5.1 g 10% 5.3 −32%
Salt 1.1 g 1.5 g 1.4 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Knödel products on Foodmetria.

Compared with other knödel

Calories lower 38%
Sugars lower 10%
Salt lower 30%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72 % Semmelbrot (_WEIZENMEHL_, Speisesalz, Hefe, Sonnenblumenöl, Paprika), Stärke, Palmöl, _WEIZENMEHL_, _VOLLEIPULVER_, _HARTWEIZENGRIESS_, Speisesalz, Petersilie, Aromen, Hefeextrakt, Curcuma.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGluten
May contain traces
CeleryMilk

Product details

Quantity
200g
Serving size
141 g
Sold in
Austria, Germany
Barcode
9000275533815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semmel Knödel?

Semmel Knödel contains 142 kcal per 100 g and about 201 kcal per serving (141 g).

How much sugar is in Semmel Knödel?

Semmel Knödel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semmel Knödel healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semmel Knödel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semmel Knödel contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of celery, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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